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Rest-day fuelling has become somewhat of a taboo for many athletes out there. Being bombarded with science of …

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📸 by Jodi Hanagan


Recently, @The Athlete Place conducted a survey on Instagram asking whether athletes would travel to America for University. The …

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Just like 2020, sport can be very demanding and push us to our limits. Adversities, or any negative events, are inevitable in sport. Athletes may expe…

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What’s up people, I begin this piece by sending peace to everyone reading this and introduce myself - my name is Daniel Oderinde and I am a former nat…

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📸 via Team GB


Right, let's get straight into this one. So how did I get into running? Well for me it all started way back when I was little and in …

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Ah, December. It's cold, it's dark and training is getting harder. Whatever sport you do, December tends to represent the middle of winter training …

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The Nike Air Zoom Viperfly aren’t the first super spikes to be shelved. Back in 1968, the Puma Brush spikes were also banned before the Olympic …

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A guide for understanding Mental Health and Thriving in elite sport

The Olympic Games. A prestigious event in the sporting world that occurs every …

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‘The Athlete Afterlife’ – how high performance environments allow a simplistic and successful transition to the world of work.

“Guidance for at…

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