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Sharing guidance and lived experience to optimise the athlete journey.

 

 

Athlete Dating: The Good, the Bad and the Downright Filthy

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Featured Image: GB Athletes Kevin and Naomi Metzger


It’s Valentine's Day; a time to celebrate love and romance. But what if you have to be up for training at 6 am tomorrow? Or what if you’re suffering from DOMS so painful you can’t “put on a show” on the big day?

The dating game can be a challenging one, especially if you decide to play it as an athlete. Early nights, strict training programmes and those “sorry for the slow reply, I was training” texts can really get in the way of a healthy …

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Living With Athletes? The Good, the Bad and the Messy Kitchens...

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📸 by Jodi Hanagan


Living with athletes may come as a no-brainer to some, to others it might be their worst nightmare. Just like anything, it is important to consider the pros and cons, with these differing from person to person. Drawing on honest first-hand experiences/opinions from a number of athletes, this article will look into the pros and cons of living with athletes or not.

My experience of living with athletes has been pretty straightforward, I can't lie. For someone who loves all th…

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