Event Tickets: £9.99 (50 spaces only)

Meet Steph Twell, three-time Olympian, Scottish marathon record holder and one of GB's leading distance runners. Since 2006 Steph has experienced the highs and lows of athletics first-hand. From winning the World Junior 1500m title in 2008 and gaining Olympic selection at just 19... to breaking her leg whilst leading a XC race in 2011 and waiting four years for the next international call-up. Since then, Steph's decision to move up the distances has opened several exciting doors!

In this Masterclass, you'll get the opportunity to meet Steph, learn from her and ask the questions to help you get one step closer to reaching your potential and beyond!

AGENDA:

• Introduction to Steph and ice-breakers

• Introduction to distance running

• Winter training breakdown

• How vital is weekly mileage?

• How can I reduce injury risk as a distance runner over winter?

• Should I do a cross-country season?

• Q&A with Steph

CATEGORIES: Endurance

OPEN TO: ALL - First come, first serve (50 spaces only)

(Event will start at 7PM SHARP - please don't be late!!)